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Tuesday, 24 May 2022

Oneriogens plants for lucid dreaming

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It is exciting to know that different botanical keys are available to induce lucid dreams. Nature has gifted us with Oneriogens (Onerio means dream and gen mean to generate) to experience LD vividly. These are a class of herbs that act as allies for LD and assist in better exploration of the imaginary world.

Oneriogens were get used for a long time in ancient Mexico and South Africa. The population of those areas used these dream plants in their rituals to get vivid and intensive dream activity. Since then, it has been customary to use different oneriogens for visiting mysterious sites while sleeping.

In short, oneriogens are herbal agents that assist in psychological therapy during LD. However, keep in mind, oneriogens themselves do not act as emotional healers. These special herbs help a person to induce LD. So, it is the lucid dream that eventually helps the dreamer deal with his psychological issues.

Which type of oneriogens is helpful for lucid dreaming?

Several dream plants were common in Australia, Mexico, Amazon, South Africa for inducing dreams. The details of some herbs possessing oneriogenic properties are here for guidance:

Mugwort

If you are passionate about lucid dreaming, you must try Mugwort. A Famous herbalist named Mathew wood considered the flowers of this plant as a magical herb. So, it is an effective dream inducer that also helps to remember the dreams.

Imphepho

Kwazulu natives of south Africa recommend this herb for inducing profound dreams. Imphepho acts as a strong sedative that improves consciousness during LD. So, herbalists recommend this botanical herb for getting meditation and crystal-clear dreams.

Calea zacatechichi

Calea zacatechichi is also well-known with the names dream herb or leaf of god. Scientific findings are available that this herbal agent has remarkable dream-inducing power. Moreover, it also enables the dreamer to develop colourful dreams.

Several other dream plants also include Silene capensis, Gingko Biloba, Nymphea blue, Passiflora, etc. Everyone has their efficacy that may help out a person to induce dreams. So, you may select the one that suits your stomach and temperament.

Ginkgo Biloba

It is another dream plant that directly affects brain functioning. A lucid dreamer becomes more alert and conscious during LD after using a herbal tea or potion containing Ginkgo Biloba.

How to use oneriogens for inducing lucid dreaming?

The induction of lucid dreams is achievable by using the following ways to use oneriogens to get more indulged in the dreaming state.

Internal Usage

Some plants like Calea zacatechichi, peppermint, valerian root, and Ginkgo Biloba are best for use in the form of tea, tincture, or coffee. Another way of using oneriogens internally is to take a capsule of the dried and ground leaves.

External Usage

External uses of the dream plants involve placing the fired leaves or flowers under the bed or in the pillowcase. Mugwort, Datura, and Burdock are placeable in the pillowcase for enjoying vivid and prophetic dreams. Another way of using these herbs is by using organic extracts of oneriogens plants or sniffing their odour.

 

Some peoples have a God-gifted ability to dream lucidly, while others may not have. So, oneriogens plants are a miraculous gift of nature to induce LD. If you are poor at experiencing lucid dreams, you can use these dream plants extracts for improving your dream state.

 

Thursday, 21 April 2022

Galantamine supplement for lucid dreaming

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Galantamine containing Microcrystalline Cellulose, Silicon Dioxide, Magnesium Stearate, Hypromellose is greatly helpful for inducing lucid dreaming. Lucid dream practitioners recommend this supplement due to the limited side effects of the product. For example, Laberge, an expert on lucid dreaming, also explains in his publications how taking galantamine as a pre-sleep treatment helps you induce lucid dreaming.

Laberge researched the effect of galantamine on LD in 2018 in a double placebo-controlled study. He found that 42 percent of the sample population increased their lucid dreaming ability by using galantamine. However, the scientists are not sure about the actual mechanism of the supplement. It is a mere theory that the supplement builds up a neurotransmitter called acetylcholine in the brain. Acetylcholine is responsible for learning, REM, and memory help us to be aware while sleeping. Benjamin Baird, a postdoctoral research assistant, mentions that galantamine is remarkably useful for lucid dreaming practitioners.

How to take galantamine to induce lucid dreaming?

 

Experts of lucid dreaming ask to use the galantamine supplement after taking a sleep of 4-5 hours. Taking this nutrient in this way will help you to trigger lucidity when you return to your sleep. Galantamine is greatly helpful for inducing lucid dreaming during a morning power nap.

Scientific findings proved that galantamine interacts with rapid eye movement and sleep cycle and helps experience LD. The best time to take a tablet of galantamine is 30 minutes after waking up. However, it is better to use this under the MILD and WILD techniques.

How often can you take galantamine for inducing lucid dreaming?

 

People using galantamine for experiencing LD must remember that overdoses or frequent use may bring side effects. It is okay to use the supplement on consecutive nights, and some people prefer to take 8-milligram doses thrice a day. However, it may count as an overdose. Moreover, taking the health product very often in a week may not help you induce LD.

Similarly, excessive taking of galantamine may expose you to problems like insomnia, nausea, poor sleep quality, or dry mouth. Some people keep sleeping the whole day due to the excessive use of galantamine. Some researchers mention that using the nutrient for a prolonged period makes people immune to it, and it means that it cannot induce LD due to long-term use. So, try to take the supplement for some nights in one week.

Do galantamine supplements always help to induce Lucid dreaming?

 

Galantamine often fails to induce LD in people having low mental energy. For example, if you had a hectic or tiresome routine for a whole week, you will be unable to experience lucid dreams even after using the supplement. In such cases, galantamine fails to work and brings nightmares, sleep paralysis, or bizarre dreams. Sometimes it may pose side effects to you.

So the final thoughts are that the lucid dreamers can take galantamine with a preplanned schedule. Moreover, if you are on a retreat, you must consult your physician to get the prescribed dose of the supplement.

Tuesday, 29 March 2022

Five best apps for Lucid Dreamers

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Lucid Dreaming is a practice that requires patience, dedication, and work. It‘s easy enough to get lost with all the daily routines and activities, especially if you have a busy schedule. Luckily, there are many tools available that can assist you in the journey toward the world of Lucid Dreams. However, choosing the one that works great and offers the best overall experience may be tiresome. To save you the trouble, we‘ve tried out nearly every option available on the market and identified the best ones overall. So, here are the five best apps for Lucid Dreamers.

     1. YoruX

Pros:

  • User friendly, easy to navigate                                    
  • Has every tool necessary and more
  • Dream sharing community
  • Dedicated library for Lucid Dream meditations
  • Techniques and tips for Lucid Dreamers
  • Available both on iOS and Android
  • Completely free

 

Cons:

  • Little room to organize the dream journal

 

YoruX stands a head above its competitors. It has everything a Lucid Dreamer needs – a dream journal, reality check reminders, auto-alarm, guided meditations, tips, and techniques. Even though the list of its features is very extensive, the app is exceptionally user-friendly and easy to navigate. It has no ads and is completely free.

YoruX also has something that was never part of any other Lucid Dreaming app – dream wall. It allows the users to share their dreams with other users and engage with the dreams of others via likes and comments. Being in the app feels like you‘re a part of a larger community. It‘s hard to find any flaws in the app, and it looks like the developers are still working on additional features. 

Since we are demanding people, a lack of a way to organize your dream journal by type of dreams is a bit unfortunate. It would be awesome to see a statistic on how many regular dreams, nightmares, or lucid dreams we’ve had since the start of using the app. However, from what we gathered in the forums, the developers are already working on solving this issue.

 

     2. Awoken

Pros:

  • Easy to navigate
  • Has every tool a Lucid Dreamer needs                                                       
  • Provides an extensive intro to Lucid Dreams
  • Free to use
  • Reminds you to record your dreams
  • Custom reality check sounds

 

Cons:

  • The user interface is a bit bland
  • You have to pay to remove the ads and access additional features, such as dream patterns
  • Not available on iOS
  • No basic reality check sounds

Awoken provides you with the tools necessary to have a Lucid Dream – it has a dream journal, reality checks, and dream clues. Additionally, you can learn the basics about Lucid Dreaming on the app by reading their guide. Overall it‘s a great minimalistic app if you‘re not too picky.

However, if you are a bit on the demanding side, you will find a couple of flaws. The app is not available for iOS, which is a huge con if you‘re an iPhone user.

Additionally, the user interface may feel a bit bland and dull. You‘ll have to choose the totem sounds from your own library as the app doesn‘t have any built-in melodies. The ads are a bit annoying, and you‘ll have to buy the premium version to get rid of them.

 

     3. Dreamkit

Pros:

  • User friendly and very easy to navigate
  • Reality checks and dream journal
  • An extensive guide to Lucid Dreams
  • Completely free both on iOS and Android

Cons:

  • Lacks many tools featured in other apps
  • Very strict reality check control

 

Dreamkit is a very basic app for Lucid Dreamers. It has the two vital components – reality checks and dream journal. Also, you can find five articles about Lucid Dreams and various induction techniques to learn more about them. The app is very easy to navigate and is completely free to use.

On the other hand, a more demanding person will find the lack of many other features rather displeasing. There‘s only one sound for reality checks, and their use is rather strict – the period between reality check reminders can only be chosen in 30-minute intervals (every 30 minutes, every hour, every 90 minutes, and so on). Overall it‘s a minimalistic app for Lucid Dreamers but leaves much to be desired.

 

     4. MILD trainer

Pros:

  • Predicated upon the dreamer‘s effort
  • Utilizes a Lucid Dreaming technique
  • Available both on iOS (paid) and Android (free)

Cons:

  • No dream journal
  • Very little features
  • Paid for iOS
  • Hard to navigate

If you‘re interested in trying out a Lucid Dreaming technique, MILD trainer might be the app for you. It will provide you with a day‘s „target list“ – a list of things, sounds, and activities that you will have to notice during the day. It teaches mindfulness and prepares you for the MILD technique, which the app introduces extensively. It can also remind you of the tasks you have to perform during the day via a silent notification.

However, the app is designed strictly for MILD training. You won‘t find a dream journal to record your dreams, nor the reality checks to train your awareness (although the target list may work as a reality check). The user interface is not very friendly, and you‘ll need time to get used to it. The app is also not free for iOS users. 

   

     5. Mind awake

Pros:

  • User friendly and easy to navigate
  • An extensive library of guided meditations
  • Dream journal
  • Available both on iOS and Android
  • Completely free

Cons:

  • Lacks reality check reminders

Mind awake is an excellent app for relaxation, meditation, and dream recording. It is very user-friendly and easy to navigate. However, the app is minimalistic and lacks an essential tool for Lucid Dreamers – reality checks. In short, Mind awake is a great place to relax, meditate, and improve your sleep quality overall. But you‘ll have to resort to an additional app if you‘re serious about Lucid Dreaming.

Several scientific findings showed that video gaming helps induce lucid dreams. Gackenbach researched in 2006 the connection between video games and LD. A plethora of other Different types of Video games and lucid dreaming highlights the fundamental reasons why gamers have more probability of experiencing lucid dreams.

Tuesday, 01 February 2022

What Can You Find on Reddit about LD?

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Reddit provides you with the website content, social news, personal experiences, and scientific findings related to LD in one place. So, you don’t need to go on different browsers, and you can look for the images, text, and video experiences of lucid dreamers at once. Moreover, the hyperlinks available in the Reddit content can directly transfer you to the original document.

Tuesday, 18 January 2022

Lucid Dreaming Books

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"That's the thing about books. They let you travel without moving your feet."

You might think about whether disabled people can experience lucid dreaming or not? The answer is yes. Lucid dreaming opened a gateway for people to improve their innate skills or to recover from a disability. From a vibrant athlete to a person in a wheelchair, anyone can enjoy their favourite movements during LD.

Suppose you are reading a detective novel with your full attention; your brain is completely engaged during the reading. While reading, the brain is also involved in sorting out what, how and why, according to the story.

What are you doing before reading this article? It depends on your habits, aptitude and your working environment. Some might be doing physical work like exercise, house chores, or job-related tasks, while others can be busy performing mental work, such as office work, writing, painting etc.

During the pandemic COVID-19, lockdowns happened worldwide; people were restricted to their homes, some had jobs from homes, and some were jobless. During this lockdown, lucid Dreaming became more popular all around the world. In the global world, lucid Dreaming is not new for anyone; it is getting popular nowadays.

Tuesday, 12 October 2021

Top 5 Herbs for Lucid Dreaming

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Herbs have been part of human’s life since human existence. They have numerous benefits and are without any side effects. People from an old school of thought prefer herbal treatments over allopathic medicines, and it’s not limited to treatments. Herbs have many other limitless applications, and one of them is related to dream consciousness.

We are living in an era where the mobile phone is considered as the basic necessity for living. The mobile phone users are not limited to an area, but the spread is worldwide like lucid dreaming.

Tuesday, 21 September 2021

Can video gaming help you in lucid dreaming?

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People often think that violent video games spread violence in society and increase frustration. However, there is also something good about playing video games, which is related to lucid dreaming.

Monday, 20 September 2021

Role of herbs in lucid dreaming

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There is another world just like the real world. It is a world of dreams and the skill of lucid dreaming that allows you to have unique experiences. Still, you have more power to control activities and characters there. You can even experience some amazing things that are almost impossible in real life, like flying, being a celebrity, having a date with your favorite actor, and so on.

Sunday, 19 September 2021

Which Supplements Help Lucid Dreaming?

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For many of us, dreams are just like watching movies, and sometimes we play a role in that movie; but usually, we can’t change anything in our dream. However, all dreams are not the same, and according to research, around 50% of us experience a conscious and controlled dream at least once in the lifetime; this type of dream state is referred to as a lucid dream.

Friday, 17 September 2021

How Virtual Reality Supports Lucid Dreams?

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Emerging technologies have enabled us to experience unusual or even impossible activities in our real lives. You can fly, free fall from a mountain, or explore the underwater world without doing it in reality and all these unique experiences are possible using technology like VR devices.

Tuesday, 14 September 2021

Tibetan Book of the Dead and Lucid Dreams

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In some cultures and civilizations, the sleep state is considered a dead state as our spiritual body is separated from the physical body in both states. The concept of multiple existences of human beings can be cited from different religions and history; in Buddhism, there is also a concept of three bodies. The human body leaves the physical body during sleep state and lives through realm experiences called dreams.

Saturday, 11 September 2021

Do Lucid Dreaming Pills Work?

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“Lucid dreaming will take months to experiment,” beginner lucid dreamers can get dishearten by this fact. However, there is always a ray of hope, which is valid for lucid dreaming; many other effective techniques exist to support and fasten the process of inducing lucid dreams. But you must remember two things regarding LD – no magic exists to induce lucid dreams, and not every technique will work for everyone.

Lucid dreams are sleep-awakening experiences when your brain is conscious about dreaming and can control the dream. These are fantastic experiences and occur mainly during REM sleep, characterized by eye movement and increased brain activity.

Tuesday, 03 August 2021

Focus Induced Lucid Dream (FILD)

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Lucid dreaming experts keep working on different experiments to induce a lucid dream and often develop authentic techniques for regular lucid dreamers and beginners. These techniques get popular over time among the enthusiastic dreamers who are genuinely following to experiment an LD.

Wednesday, 21 July 2021

Treating nightmares with Lucid Dreams

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Many people experience nightmares – dreams filled with fear or threat that leaves the dreamer in distress. They feel anxious when sleeping, and it results in a disruption of awakening life. These nightmares can happen naturally, and there are certain causes of these frightening experiences.