Awareness during your dream and getting control over it while still in a sleep state is what lucid dreaming is. You are reading this article because maybe you are a beginner or have experienced this fantastic consciousness before by coincidence, and you want to learn more about lucid dreaming.
"Health is wealth" is A quote describing the value of anyone's health. You can do anything in your life until and unless it affects your health; the same is true when thinking about lucid dreaming. You might come across some myths related to lucid dreaming's effects on human health; however, the truth is the opposite!
Dreams are fascinating experiences, usually observed during the REM stage of sleep by everyone. Most dreams are forgotten the following day, and more often than not, only the last dream can be recalled. Some people have a feeling of consciousness even in their dreams; this consciousness is particular to dreams through the REM stage of sleep, and it is termed the lucid dream.
Sudden wakeup from sleep, being overcome by strange feelings, and considering yourself helpless are not new to humans. The symptoms of these feelings have been described in many ways from ancient times. Every culture throughout history has stories about this helplessness frightening experience.
A most common misperception about dreaming is that dreams only provide insights into our feelings and routines interpreted by our unconscious mind. Yes, dreams do reflect our daily lives, but they also offer several potential benefits like a solution to problems, making discoveries, extending creativity, etc.
Inception is a thriller sci-fi movie that gives a cinematic portrayal of a dream world, the concept of a world in which dreamers are conscious, influence, and control dreams. Inception is a brain-twisted story of lucid dreamers; they can steal ideas and secrets from other dreamers' subconscious and learn to manipulate dreams.
Lucid dreaming is awareness of a dream taking place but remaining in the dream state. You can control your dreams to some extent, but this is not always the case, and an alternate to real-life to live free of all fears and inhibitions, confident enough to do anything in the world.
Lucid dreaming is getting popular among dreamers, and there are also many lucid dreaming movies on the go.
Dreams are a fascinating experience, and sleeping would be very dull without them. Dreaming state is not limited to adults. It is more frequent at a young age and decreases over time. Researches show that an average person can have 3 to 6 dreams per night, and 95% of dreams are forgotten the following morning.
It is in human nature to search for meaning. Everywhere. Even for something as fundamental as nature – two thousand years ago, we would still attribute storms to the anger of gods like Thor or Posseidon and harmony to the peace and joy among all gods. But our conception of meaning itself has changed with the development of civilization.
Our dreams are often unclear and fuzzy. They are also out of control and have little to no access to our real life. But research shows that everyone experienced awareness of dreaming at least once in their lifespan. Sometimes, this awareness leads to the capability of directing our dream by changing scenes, characters, and emotions.
Every morning you wake up with 95% of your dreams forgotten. Sometimes the content of your dreams may reflect waking ambitions or fears, but mostly dreams are random and out of conscious control.
A dream is an alternative world to reality, but we consider things happening in our dream as actual events. On the other hand, when you are conscious and control your dream, you enter the realm of lucid dreaming.
Lucid dreaming is an incredible experience in which you are conscious and control your dream during sleep. These are unique experiences –you can do anything, regardless of the risks and dangers. You can't even think of it in the real world: flying, jumping from a cliff, or meeting a celebrity.
Everyone can experience lucid dreams through practicing particular techniques. Your excitement can be at peak when you realize that you are lucid dreaming. But when you first experience lucid dreams, then an important question here is "What should you do in a lucid dream?".
Every one of us experiences a confusing and blurry sequence of visuals comprised of pictures, feelings, scenes, and ambiances that occur unwillingly in the mindduring the REM stage of sleep. These confusing blurry visuals are our dreams, but their content and function are still not understood completely.
You might have heard of lucid dreaming earlier through songs and movies, but have you ever thought that lucid dreams were the primary source of inspiration for such works of art and science by many painters, directors, and even inventors? How did conscious sleeping contribute to their success and our understanding of reality and time?
Here are 10 worldwide-known Lucid Dreamers.